Articles
Read our regularly updated blogs and articles!!2nd March 2010 - Lyana's blog
NEWS! - BACKCLASS - Thursday 25th March, 19.30. Short, interactive talk on optimising spinal health. Includes posture and ergonomic advice and simple exercises.OK, this is it, I'm committing myself to start a regular blog, keeping you up to date with clinic news and any other interesting health news. Now I've said it, theres no going back!!! I will try and keep it as exciting as possible!!!
Spring is in the air!! I love March. After a particularly cold, wet February, Monday brought the first day of March and what do you know - fantastic blue skies and sunshine! Everyone is in a great mood. It always seems like the start of spring and summer inspires everyone to be healthy.
I dusted down our juicer and have stocked up on a shocking amount of fruit and vegetables. As we are now living 3 minutes from the river at Walton on Thames (yes I know, a long way from the clinic), I have been pushing the buggy for long walks along the river. If like me you are a spring and summer health freak, come in and get your spinal MOT and make sure your body is ready for the months ahead.
I will be filling you in on posture tips as we lead up to Chiropractic awareness Week, which runs from the 13th to the 19th of April. We ill also be posting an exercise of the month on the website soon!
Testimonials
We brought Elise, our daughter, from the age of 6 weeks to see Nina. She has had treatment every 3-4 weeks since then and seems to enjoy them. It was something I wanted to do, to make sure she did not have tensions leading to colic or back problem. Nina is very gentle and the treatment is adapted to the child. Our daughter usually makes funny faces during the session, to then completely relax and sleep for several hours right after it. Thanks to Nina, Elise does not have tensions in her back or hips.
Vanessa Conter
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