Sports Massage

What Sports Massage helps

This treatment is not just for the sports person: anyone can benefit from sports massage, Some of the positive effects can be to:

• reduce blood pressure
• increase circulation
• lymph flow (flush out waste products)
• reduce muscle tension
• improve flexibility
• relieve pain
• reduce ageing of skin

Sports Massage is perfect for any muscle, tendon or ligament injury, whether an acute strain or an overuse injury. These include Rotator Cuff tendonitis, Tennis or Golfers elbow, Groin Strain, trapezius Strains, Hamstring or Calf strains.